Magnesium Chloride Flakes are highly soluble mineral flakes commonly used to create magnesium baths and foot soaks. When dissolved in warm water, they form a concentrated magnesium solution often referred to as “magnesium oil.” Magnesium is an essential mineral involved in hundreds of bodily processes, and soaking in magnesium chloride baths is a popular way to support relaxation and skin care routines.

Full Bath:
Add 1–2 cups of flakes to a warm bath and soak for 20–30 minutes. Used in spa routines and bath rituals to help soften skin and promote a calming, restorative bathing experience. Often used after exercise or long days to help soothe sore muscles and support recovery.

Foot Soak:
Add ½–1 cup to a basin of warm water and soak feet for 15–20 minutes. A concentrated foot bath can help relax the body and refresh tired feet.

Magnesium Oil (Topical Solution):
Dissolve 1 cup flakes in 1 cup warm distilled water, stir until fully dissolved, and store in a spray bottle.