200 grams

Our Dark Chia Seeds are packed with nutrients. When soaked, chia seeds become easier for the body to digest. Activating the seeds in water helps the body better absorb their nutrients while also helping stabilize blood sugar levels, reduce cholesterol, and support hydration.

How to Use

1. Wash your seeds first. Just like lentils, grains, and beans, chia seeds should be rinsed before use. Place them in water, swirl gently, and drain away any debris.

2. Overnight method:

   • Add chia seeds to a jar of water.

   • Shake for 2–3 minutes.

   • Let it sit in the refrigerator overnight to form a thick gel.

3. Quick method:

   • Add chia seeds and water to a sealed jar.

   • Shake or swish for about 5 minutes.

   • Let it sit for another 5–10 minutes until a gel-like consistency forms.

4. Yogurt method:

   • Add 1 teaspoon of chia seeds to a cup of yogurt.

   • Let them soak and naturally thicken the yogurt.

Perfect Ways to Enjoy

• Add to smoothies or juices
• Stir into yogurt or oatmeal
• Sprinkle on cereal or salads
• Use in puddings or overnight oats
• Mix into baked goods or energy bars

Add Dark Chia Seeds to your daily routine and enjoy a simple, natural way to boost nutrition and support overall wellness. 🌱